This day long meditation Intensive was given by Mark Griffin in San Francisco, CA on June 7, 2008. The main theme was the functioning of prana and how the structure and mechanics of the subtle body are precisely designed to support Awakening.

Key points include:

• What is the relationship of the four bodies - the physical, the subtle, the causal and the supra-causal - to the four states of consciousness?

• Does Prana operate the same in all four bodies?

• What does contact with the fourth body feel like?

• How does SO and HAM relate to Shiva and Shakti?

• Why is the breath different as a tool of awakening after receiving Shaktipat?

• What did the Buddha mean by his teaching "If this does not arise, that does not exist"?

This talk was held at the Brahmananda Ashram in San Francisco. During the talk, Mark pointed out an illustration that was on the wall, shown here for your reference:

(for more information on this poster, click to visit their ashram's store )

Also please note: this talk is so pivotal for understanding the spiritual path that it is also made available as a gift for each person who signs up for a Meditation Intensive online.