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Bodhicitta
In this lecture given by Mark Griffin on February 2nd, 2006 he tells us that the idea of the Bodhicitta
carries with it the balance of the heart and the mind, where they meet in a space
between the region at the center of the chest and the brain.
The idea of watching the breath is the opening and the relationship between the mind and the heart
that is inherent in the Bodhicitta.
As the Heart Center begins to open, you will feel as if there is a very powerful center of gravity
in the center of the chest.
The brain gets flooded with energy and we very easily begin to glide into higher states of
consciousness, into states of meditation.
In this way we understand the combination of the breath in relationship to the heart mind,
the Bodhicitta as a doorway into a deeper state of consciousness.
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