“Meditation is routing our subconscious into an underlying substrata of awareness that pervades and underlies all states of consciousness. The varying speeds of the process of awakening come from the sheer intensity of the soul’s desire to awaken. It’s a subtle algorithm. By keeping one’s attention on the divine principle of the Guru, it produces a constant flow of light into the system, and generates this enormous flow of sheer awakening.

In this way, our spiritual life of constant mindfulness, the SoHam and the breath, maintaining the discipline and rigorous activity of meditation and the various practices of mantra and meditation, intensify our relationship with the spiritual aspect of ourselves. It is the growth and illumination of the subtle body that is, probably more than anything, the driving force of your awakening.” ~ Mark Griffin